1. My Name is Andrea and I contacted Christina for help with my health and nutrition. I underwent thyroid surgery on January 28th removing half of my thyroid due to cancerous nodules. After going through the surgery my doctors waited to put me on medication and my thyroid was under active and so was I. I had gained close to 20lbs, my clothes didn’t fit me anymore and I hated the way I looked and most of all the way I felt. I was extremely tired, I had no inspiration and the only motivation I had was to contact Christina for help. Christina recommended a few supplements that helped me with energy and then I started her 28 day reset program. At this point I was ready for change. I was ready to give my body a fighting chance.

Christina’s program was very detailed on what foods to eat and what not to eat during this time. I got off of gluten, refined sugar and dairy. I always felt gluten and dairy didn’t agree with me, but after kicking it for a month and getting it out of my system a realized it truly does not agree with me and was making me sick. Now my body can now tell me why it isn’t feeling well after eliminating toxic foods from my everyday life. After 28 days I lost 5 lbs and 6.5” throughout my entire body. I have continued to heed Christina’s nutrition advice and apply it to my everyday life. In 60 days I lost a total of 12 lbs and 8” throughout my entire body. Going strong for my 18 lbs weight loss goal.

This reset program is exactly what I needed to get me going strong. I’ve been able to change my entire mind set with food and nutrition. I see food as fuel and I am eating to live not living to eat. Despite the fact that my thyroid is still under active this is the best I have ever felt. I would never know that my thyroid isn’t working at its fullest capacity.

I can think clearly and I have so much energy to exercise and live my life again. I am so grateful I took this leap and called Christina. Her knowledge, advice, her strength and support is absolutely priceless.

Without a doubt I highly recommend working with Christina

Christina has been an amazing help to me on my journey to get fit and healthy. She is constantly giving me advice on foods to eat that will give me the vitamins and nutrients my body needs. She shares different recipes using whole foods that I never would have thought to try. Christina has also encouraged me in my fitness and workout routine. She created a challenge to be active at least 4 days a week. Thanks to her, I am now regularly exercising 5-6 days a week, getting stronger, and losing pounds & inches! More importantly Christina has taught me it's not just about physical health, but mental health as well. She has taught me that taking time for myself can help with my mood, anxiety, and improve my stress levels. I would wholeheartedly recommend working with Christina!

I've been working with Christina for nutrition consulting and have to say that it's been an amazing 4 month journey! I am so happy with the results I've had from following her plan since late June. It's now October and I feel AMAZING! I've lost almost 40 lbs, feel amazing, have a well rounded diet, my bloodwork has significantly improved and so much more! She wrote up a plan, does weekly check-ins, is right there for questions and advice throughout. I'd recommend her for anyone looking to improve their health. I had several health concerns and they all have disappeared since sitting down and developing a nutrition plan with her. Thank you so much and I'm looking forward to more!

A special thank you to Christina for helping me out in many ways with my nutritional goals! She was very patient, understanding and willing to assist me with all of my questions. Her calmness and positive demeanor allowed me to learn so much during our sessions. After a few months, I was able to achieve the goals that we had set in my initial meeting. A special thanks to Christina and I definitely recommend her services if you interested in reaching your nutritional goals.